Nandi55’s tip of the week: “Find Freedom in Your Work Out!” “I believe people can find freedom in cycling. I recommend that people get lost
Author: wheelhousesf
Wheel House is a cutting-edge studio dedicated to the combination of yoga, core strength classes and indoor cycling. The Wheel House Yoga and Cycling studios are designed to create the perfect balance and environment for mind/body Yoga enthusiasts or high energy, music pumping cycling classes. Wheel House is home to a vibrant and diverse community of like-minded, people looking to take their fitness to the next level and inspiring us to create fun and energizing fitness programs.
CLASS SPOTLIGHT [HIP HOP RHYTHM]
Acceptance and Freedom: These are Nandi55’s philosophies for life and fitness. She believes that all people are beautiful inside and out, and uses her time
It’s time for a makeover – Wheel House 2.0!
Whilst some of you have been spin dancing to your hearts content or practicing your zen on the 40th floor of the Mandarin Oriental Hotel
Ride to Defeat ALS!
If you have always wanted to pedal miles raising money for a great cause against the backdrop of the beautiful vineyards and rolling hills of
SUNDAY YOGA WORKSHOP 8/10 @ 1PM
Are you new to WH Athletic Yoga? Or, you want to take your practice to the next level? Join Wheel House for this unique workshop- offering attendees an
WHEEL HOUSE RACE DAY CHALLENGE
GET READY FOR A BEHEMOTH 90 MINUTE MYZONE CHALLENGE with CARL MORLEY FRI 8/15 @ 5:30 PM Rider with the highest MEPs wins a $100 WH Credit