Insights – Wheel House

Benefits of Spin Class

Here at Wheel House we are huge fans of Rhythm based Spin classes, not just because we have some of the best instructors, but also

At Wheel House, we aim to provide you with a well rounded workout so that you can go to our classes back to back and

Liza is one of our Wheel House Spin Instructors, and is full of energy and life. Ask her about the next piece of jewelry you

Not everyone is a professional chef, and the reality is most people have never had any formal training in the kitchen, but that shouldn’t stop

Where has this year gone! Thanksgiving is just two short weeks away which means we are gearing up full speed for the 2015 Holiday season,

Here at Wheel House we offer 21 TRX classes a week, with 8 different instructors! That makes your chances of finding a class to not

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