Here at Wheel House we are huge fans of Rhythm based Spin classes, not just because we have some of the best instructors, but also
At Wheel House, we aim to provide you with a well rounded workout so that you can go to our classes back to back and
Where has this year gone! Thanksgiving is just two short weeks away which means we are gearing up full speed for the 2015 Holiday season,
In case you’ve been prepping for hibernation decided to take an extended fitness hiatus, you’ve probably seen the brand spanking new upgrades for the yoga studio.
In case you were unaware, we’ve been working with a number of companies to craft a flexible Corporate Wellness Program that can fit any size of
You don’t have to be an extreme athlete to have a powerful posture. The truth is, a strong and powerful posture will rid you of