In the first (hyperlink to post 1) we discussed the why behind buying your first pair of spin shoes, and gave some background on what
Instructor Series – Paige
Find out what made Paige become an instructor at Wheel House, where she spent a year abroad in her mid twenties, and her favorite position
Market Series- Seasonal Produce
Benefits of Two of Fall Seasonal Produce Sweet Potatoes: Rich in Vitamins B6, C, D, and Magnesium. They are a great source of fiber, and
Spin Shoes Part 1
Why spin shoes, and is it necessary to clip in to get the best ride? Chances are if you have ever taken a spin class
Instructor Series – Zack
Zack has been an instructor at Wheel House from our early days, and brings a wealth of knowledge and excitement to his classes. He is
Instructor Insight – Joe
Joe is a spin instructor at Wheel House and, if you’ve not had the pleasure of taking one of his classes yet, you should be