Wheel House

Spin Shoes Part 2

In the first (hyperlink to post 1) we discussed the why behind buying your first pair of spin shoes, and gave some background on what

Find out what made Paige become an instructor at Wheel House, where she spent a year abroad in her mid twenties, and her favorite position

Benefits of Two of Fall Seasonal Produce Sweet Potatoes: Rich in Vitamins B6, C, D, and Magnesium. They are a great source of fiber, and

Why spin shoes, and is it necessary to clip in to get the best ride? Chances are if you have ever taken a spin class

Zack has been an instructor at Wheel House from our early days, and brings a wealth of knowledge and excitement to his classes. He is

Joe is a spin instructor at Wheel House and, if you’ve not had the pleasure of taking one of his classes yet, you should be

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