Skip to content

Wheel House

Perfecting the skill of cycling, yoga and core strength in one state of the art studio

  • Home
  • Website

Tag: healthyeating

Market Series- December Produce

December 2, 2015 jaclynhulburt

Buy Seasonally Buy Smart: December is here, and that means work Holiday Parties, parties with friends and family, and a whole lotta sweets. This month’s

Continue reading

Market Series- Seasonal Produce

October 22, 2015 jaclynhulburt

Benefits of  Two of Fall Seasonal Produce Sweet Potatoes: Rich in Vitamins B6, C, D,  and Magnesium.  They are a great source of fiber, and

Continue reading

Market Series- Seasonal Produce

August 17, 2015 jaclynhulburt

Buy Seasonally Buy Smart: Here at Wheel House, we understand that by coming to take classes you are creating a healthy lifestyle.  In all truth

Continue reading

How To Read Nutrition Facts

January 27, 2014

Do you eat organic, homemade, whole and fresh food all the time? It’s OK; you can admit that you don’t. We don’t either; but we

Continue reading